Sinful Factors behind your insecurity
SINFUL FACTORS behind your insecurity
Understanding the nature of our skin problems is the start of eradicating the ever-looming threat. But what exactly causes the variety of skin problems that plague us?
Certain people are plagued by skin problems more than others simply because of their genes, stating that a genetic propensity may not necessarily lead to a manifestation. “If one manages one’s surroundings, one can prevent certain attacks from happening, claiming that our lifestyle causes not only the onset of skin problems but the extent of it as well.
1. Wrong Skincare Routine
Improper skin care can exacerbate any skin type or condition, especially if one has sensitive skin. When used improperly, skincare products can do more harm than good. This includes the use of soaps, moisturizers or commercial products that contain ingredients that are potential allergens to you.
2. Poor Eating Habits
Seafood, coffee, tea, cold beverages or food that is raw, spicy or fried should be avoided for good skin. Bird’s nest has levels of protein and is great for your skin,” However, it must be consumed over a long period of time.”
3. Exposed To UV Ray From the Sun
Sun exposure is one of the most damaging things we can do to our skin. “If we can avoid the sun, we avoid a lot of problems: we avoid skin pigmentation, our likelihood of cancer is much lower, and our skin ages less quickly,”
4. Heavy Makeup
The most likely outcome of wearing too much makeup is clogged pores and irritated skin, If you do enjoy playing around with a lot of makeup, make sure to wash your face well each and every night to give your pores some free time.
5. Smoking
Tobacco smoke causes oxidative stress so that insufficient oxygen is supplied to the skin resulting in tissue ischemia and blood vessel occlusion. It reduces innate and host immune responses, and induces metalloproteinase MMP-1, an enzyme that specifically degrades collagen.
Nicotine replacement is safer for the skin than smoking, although nicotine itself induces vasoconstriction, inhibits inflammation, delays wound healing and accelerates skin ageing.
6. Inadequate Water Intake
Lack of water can cause skin to lose its plumpness and elasticity—leading to dryness, flakiness, fine lines, wrinkles, and sagging skin. Water even helps reduce acne and other skin problems by flushing harmful toxins from the body
7. Improper Makeup Removal
Your complexion will dull out if you don't remove your makeup. If you want that fresh morning glow, you need to take off all the makeup the night before. Washing and exfoliating your skin allows new skin cells to develop, which will give you a brighter face.
